Get To Know Sheila

I am a Licensed Social Worker and Therapist who has been serving individuals, couples, and families for 15+ years. I practice psychotherapy using various treatment approaches including client-centered focusing on personal growth and empowerment through validation of one’s narrative. The strength-based approach focusing on the client as a survivor not as a victim through the retelling of their story related to trauma, pain, and stressors. As a trauma-focused clinician, I provide a skilled, competent, safe, nonjudgmental therapeutic space to process the client’s life experiences that serve as barriers to their happiness and ability to move forward.

 I enjoy collaborating with individuals, couples and families from various cultures and backgrounds. Together we explore past experiences that influence present realities and relationships. I believe that the foundation of psychotherapy is in the strength and authenticity of the therapeutic relationship. I collaborate with you to uncover those areas along the path that may hinder your transition to living a full, productive, and joyful life.