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Sheila D. Boynton, LSW, MDiv, CTCP, CAMS-I Hello Soul Family, There’s an old story of a woman who always cut off the ends of the roast before cooking it. One day, her daughter asked, “Mom, why do you cut off the ends?” She replied, “That’s how my mother did it.” When...
Sheila D. Boynton, LSW, MDiv, CTCP, CAMS-I Hello Soul Family, I was recently listening to a sermonic message when the speaker’s inclusion of talking about REST caused my ears to perk up. He talked about REST being a who, REST being a what, and REST being a where. Not...
Sheila D. Boynton, LSW, MDiv, CTCP, CAMS-I Hello Soul Family, As a therapist, one consistent theme that comes up during sessions is – procrastination. Many of the reasons I hear for putting things off include laziness, poor time management, or lack of willpower....