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Hello Soul Family, One of the most difficult realities of life is recognizing that relationships are not meant to stay the same forever. We often enter relationships unconsciously hoping they'll remain exactly as they are in the beginning - comfortable, exciting, fun,...
Sheila D. Boynton, LSW, MDiv, CTCP, CAMS-I Hello Soul Family, There is something about summer that naturally encourages us to slow down. The days are longer; the sun shines a little brighter. Life seems to invite us outdoors, to gather with family and friends, to...
Sheila D. Boynton, LSW, MDiv, CTCP, CAMS-I Hello Soul Family, If there is one thing we can all count on in life, it is change. Life changes. Relationships change. Careers change. Our health changes. Even the way we think about ourselves changes over time. Yet despite...